Comments on: Quad Dipsea 2011/2011/11/27/quad-dipsea-2011/Exploring the Rugged & WildThu, 08 Dec 2011 03:16:33 +0000hourly1http://wordpress.com/By: pantilat/2011/11/27/quad-dipsea-2011/#comment-8049Thu, 08 Dec 2011 03:16:33 +0000/?p=3297#comment-8049Thanks all!

Chris, I have not run one loop around a track since 2005 and no structured workouts or intervals in years; it’s all about the mountains!!

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By: Chris/2011/11/27/quad-dipsea-2011/#comment-8048Wed, 07 Dec 2011 23:11:41 +0000/?p=3297#comment-8048Congrats on Quad Dipsea! How do you do it man? From all your pictures I’d guess you spend all your free time way up in the mountains, but your 50k times makes it look like you spend every waking second running intervals on the track. How do you do it?

Good luck in 2012, hope to meet you on the trail one of these days.

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By: Dave/2011/11/27/quad-dipsea-2011/#comment-8047Mon, 05 Dec 2011 14:15:50 +0000/?p=3297#comment-8047Congratulations Leor! It was great to meet you at the race. You seemed really focused as you blew past me 3 times. On the 3rd pass I knew you had the record in hand. Must be nice to be able to run all the hills!! Way to go!!

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By: Bruce/2011/11/27/quad-dipsea-2011/#comment-8044Thu, 01 Dec 2011 20:53:54 +0000/?p=3297#comment-8044Awesome, Leor! Congratulations on such a great race, I’m sure the dry conditions this time made for much better running than last year. I love that finish photo, it really captures your intensity and focus, it is easy to sense just how fast you were going.
Well done!

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By: Rich Snipes/2011/11/27/quad-dipsea-2011/#comment-8042Mon, 28 Nov 2011 19:13:43 +0000/?p=3297#comment-8042Congratulations Leor. I passed you as you headed back to Mill Valley for the final time and knew you were going to break the record. Impressive stuff.

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